\u064a\u064f\u062d\u0643\u0649 \u0643\u062b\u064a\u0631\u064b\u0627 \u0639\u0646 \u0627\u0644\u0623\u062b\u0631 \u0627\u0644\u0627\u064a\u062c\u0627\u0628\u064a \u0644\u0644\u0635\u064a\u0627\u0645 \u0639\u0644\u0649 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u062c\u0633\u062f\u064a\u0629 \u0644\u0644\u0635\u0627\u0626\u0645\u060c \u0648\u0643\u064a\u0641 \u0645\u0646 \u0627\u0644\u0645\u0641\u062a\u0631\u0636 \u0623\u0646 \u064a\u064f\u0637\u0647\u0651\u0631 \u062e\u0644\u0627\u0644 \u0647\u0630\u0627 \u0627\u0644\u0634\u0647\u0631 \u0645\u0646 \u0627\u0644\u0633\u0645\u0648\u0645 \u0648\u0627\u0644\u062f\u0647\u0648\u0646 \u0648\u062a\u062a\u062c\u062f\u0651\u062f \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u0641\u064a\u0647 \u0645\u0646 \u062c\u062f\u064a\u062f. \u0648\u0644\u0643\u0646 \u0645\u0627 \u0644\u0645 \u064a\u062a\u0645 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0639\u0644\u064a\u0647 \u0633\u0627\u0628\u0642\u064b\u0627 \u0631\u063a\u0645 \u0627\u062b\u0627\u0631\u062a\u0647 \u0641\u064a \u0627\u0643\u062b\u0631 \u0645\u0646 \u0645\u0646\u0627\u0633\u0628\u0629 \u0647\u0648 \u0627\u0644\u0623\u062b\u0631 \u0627\u0644\u0627\u064a\u062c\u0627\u0628\u064a \u062c\u062f\u064b\u0627 \u0644\u0644\u0635\u064a\u0627\u0645 \u0639\u0644\u0649 \u0627\u0644\u0635\u062d\u0651\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0651\u0629 \u0644\u0645\u0646 \u064a\u0645\u0627\u0631\u0633 \u0647\u0630\u0647 \u0627\u0644\u0641\u0631\u064a\u0636\u0629 \u0627\u0644\u062f\u064a\u0646\u064a\u0629 \u0637\u0648\u0627\u0644 \u0634\u0647\u0631 \u0643\u0627\u0645\u0644 \u0643\u0644 \u0639\u0627\u0645\u060c \u0641\u0643\u064a\u0641 \u064a\u062a\u0623\u062b\u0651\u0631 \u0627\u0644\u0635\u0627\u0626\u0645 \u0646\u0641\u0633\u064a\u064b\u0627\u061f<\/p>\n\n\n\n
\u064a\u0639\u062a\u0628\u0631 \u0639\u0644\u0645\u0627\u0621 \u0627\u0644\u0646\u0641\u0633 \u0627\u0644\u062a\u0646\u0645\u0648\u064a \u0623\u0646\u0651 \u0636\u0628\u0637 \u0627\u0644\u0646\u0641\u0633 \u0647\u0648 \u0623\u062d\u062f \u062c\u0648\u0627\u0646\u0628 \u0627\u0644\u0630\u0643\u0627\u0621 \u0627\u0644\u0639\u0627\u0637\u0641\u064a\u060c \u0648\u0647\u0648 \u064a\u0644\u0639\u0628 \u062f\u0648\u0631\u064b\u0627 \u0645\u0647\u0645\u0651\u064b\u0627 \u0641\u064a \u062d\u064a\u0627\u0629 \u0627\u0644\u0625\u0646\u0633\u0627\u0646 \u0648\u0646\u062c\u0627\u062d\u0647\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0627\u0644\u0633\u064a\u0637\u0631\u0629 \u0639\u0644\u0649 \u0631\u062f\u0648\u062f \u0627\u0644\u0623\u0641\u0639\u0627\u0644 \u0648\u0627\u062a\u062e\u0627\u0630 \u0642\u0631\u0627\u0631\u0627\u062a \u0635\u0627\u0626\u0628\u0629. \u0641\u062a\u0637\u0648\u064a\u0631 \u0645\u0647\u0627\u0631\u0629 \u0636\u0628\u0637 \u0627\u0644\u0646\u0641\u0633 \u064a\u062a\u0637\u0644\u0628 \u0642\u0648\u0629 \u0625\u0631\u0627\u062f\u0629 \u0648\u062a\u0635\u0645\u064a\u0645\u060c \u0648\u0647\u0648 \u0645\u0627 \u064a\u0645\u0627\u0631\u0633\u0647 \u0627\u0644\u0641\u0631\u062f \u062e\u0644\u0627\u0644 \u0634\u0647\u0631 \u0631\u0645\u0636\u0627\u0646 \u0645\u0646 \u062d\u064a\u062b \u0627\u0644\u062a\u062f\u0631\u0651\u0628 \u0639\u0644\u0649 \u0627\u0644\u0635\u0628\u0631\u060c \u0648\u0647\u0648 \u0645\u0646 \u0631\u0643\u0627\u0626\u0632 \u0627\u0644\u0646\u062c\u0627\u062d \u0644\u0644\u0648\u0635\u0648\u0644 \u0625\u0644\u0649 \u0627\u0644\u0623\u0647\u062f\u0627\u0641 \u0627\u0644\u0645\u0631\u062c\u0648\u0651\u0629\u060c \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0627\u0644\u0633\u064a\u0637\u0631\u0629 \u0648\u0627\u0644\u062a\u062d\u0643\u0651\u0645 \u0628\u0631\u062f\u0648\u062f \u0627\u0644\u0623\u0641\u0639\u0627\u0644 \u0648\u062e\u0627\u0635\u0629 \u0627\u0644\u063a\u0636\u0628\u060c \u062d\u064a\u062b \u0644\u0627 \u064a\u0642\u062a\u0635\u0631 \u0627\u0644\u0635\u0648\u0645 \u0639\u0644\u0649 \u0627\u0644\u0627\u0645\u062a\u0646\u0627\u0639 \u0639\u0646 \u0627\u0644\u0637\u0639\u0627\u0645 \u0648\u0627\u0644\u0634\u0631\u0627\u0628\u060c \u0648\u0644\u0643\u0646\u0647 \u064a\u0634\u0645\u0644 \u0623\u064a\u0636\u064b\u0627 \u0627\u0644\u0627\u0645\u062a\u0646\u0627\u0639 \u0639\u0646 \u0627\u064a\u0630\u0627\u0621 \u0627\u0644\u0622\u062e\u0631\u064a\u0646 \u0644\u0641\u0638\u064a\u064b\u0627 \u0648\u062c\u0633\u062f\u064a\u064b\u0627\u060c \u0646\u0627\u0647\u064a\u0643 \u0639\u0646 \u0627\u0644\u062a\u062d\u0643\u0645 \u0628\u0627\u0644\u063a\u0631\u0627\u0626\u0632 \u0648\u0627\u0644\u0634\u0647\u0648\u0627\u062a \u0648\u0627\u0644\u0633\u064a\u0637\u0631\u0629 \u0639\u0644\u064a\u0647\u0627\u060c \u0645\u0645\u0627 \u064a\u0624\u062f\u064a \u0641\u064a \u0627\u0644\u0646\u0647\u0627\u064a\u0629 \u0625\u0644\u0649 \u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0627\u0646\u0636\u0628\u0627\u0637 \u0627\u0644\u0634\u062e\u0635\u064a \u0648\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0633\u0644\u0627\u0645 \u0648\u0627\u0644\u0647\u062f\u0648\u0621 \u0627\u0644\u062f\u0627\u062e\u0644\u064a\u064a\u0646.
\u0623\u0638\u0647\u0631\u062a \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0623\u0646\u0651 \u0627\u0644\u0635\u064a\u0627\u0645 \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u0639\u0642\u0644\u064a\u0651\u0629\u060c \u062d\u064a\u062b \u064a\u0639\u0645\u0644 \u0639\u0644\u0649 \u062a\u0642\u0648\u064a\u0629 \u0627\u0644\u0630\u0627\u0643\u0631\u0629 \u0648\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0648\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0627\u0646\u062a\u0628\u0627\u0647\u060c \u0641\u0627\u0646\u0642\u0637\u0627\u0639 \u0627\u0644\u0637\u0639\u0627\u0645 \u0648\u0627\u0644\u0634\u0631\u0627\u0628 \u064a\u0642\u0644\u0644 \u062a\u062f\u0641\u0642 \u0627\u0644\u062f\u0645 \u0627\u0644\u0645\u062d\u0645\u0651\u0644 \u0628\u0627\u0644\u0623\u0648\u0643\u0633\u064a\u062c\u064a\u0646 \u0625\u0644\u0649 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a \u0648\u0632\u064a\u0627\u062f\u0629 \u0636\u062e \u0627\u0644\u0623\u0648\u0643\u0633\u064a\u062c\u064a\u0646 \u0625\u0644\u0649 \u0627\u0644\u0645\u062e. \u0643\u0630\u0644\u0643 \u0641\u0625\u0646\u0651 \u0627\u0644\u0635\u064a\u0627\u0645 \u064a\u0639\u0645\u0644 \u0639\u0644\u0649 \u062a\u0639\u0632\u064a\u0632 \u0627\u0646\u062a\u0627\u062c \u0628\u0631\u0648\u062a\u064a\u0646 BDNF \u0648\u0627\u0644\u0630\u064a \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0625\u0646\u062a\u0627\u062c \u062e\u0644\u0627\u064a\u0627 \u062c\u062f\u064a\u062f\u0629 \u0628\u0627\u0644\u0645\u062e\u060c \u0648\u062d\u0645\u0627\u064a\u0629 \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u062f\u0645\u0627\u063a\u064a\u0629 \u0648\u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u062a\u0631\u0627\u0628\u0637 \u0628\u064a\u0646\u0647\u0627\u060c \u0645\u0645\u0627 \u064a\u0642\u0648\u064a \u0627\u0644\u0630\u0627\u0643\u0631\u0629 \u0648\u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u062a\u0639\u0644\u0651\u0645 (\u0628\u062d\u0633\u0628 \u062f\u0631\u0627\u0633\u0629 \u0646\u0634\u0631\u062a\u0647\u0627 \u0645\u062c\u0644\u0651\u0629 Nutritional biochemistry).
\u0647\u0630\u0627 \u0648\u062b\u0628\u062a \u0623\u064a\u0636\u064b\u0627 \u0623\u0646\u0651 \u0627\u0644\u0635\u064a\u0627\u0645 \u064a\u062c\u0639\u0644 \u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u0643\u0638\u0631\u064a\u0629 \u0623\u0642\u0644\u0651 \u0627\u0646\u062a\u0627\u062c\u064b\u0627 \u0644\u0647\u0631\u0645\u0648\u0646 \u0627\u0644\u0643\u0648\u0631\u062a\u064a\u0632\u0648\u0644\u060c \u0648\u0627\u0644\u0630\u064a \u062a\u0631\u062a\u0628\u0637 \u0645\u0633\u062a\u0648\u064a\u0627\u062a\u0647 \u0627\u0644\u0645\u0631\u062a\u0641\u0639\u0629 \u0628\u062a\u0642\u0644\u0651\u0628 \u0627\u0644\u0645\u0632\u0627\u062c \u0648\u0627\u0644\u0634\u0639\u0648\u0631 \u0627\u0644\u0645\u0633\u062a\u0645\u0631 \u0628\u0627\u0644\u062a\u0648\u062a\u0631 \u0648\u0627\u0644\u0642\u0644\u0642. \u0648\u0639\u0646\u062f\u0645\u0627 \u064a\u0632\u062f\u0627\u062f \u062a\u062f\u0641\u0642 \u0627\u0644\u062f\u0645 \u0625\u0644\u0649 \u0627\u0644\u0645\u062e \u062e\u0644\u0627\u0644 \u0633\u0627\u0639\u0627\u062a \u0627\u0644\u0635\u064a\u0627\u0645\u060c \u064a\u062d\u0641\u0632\u0647 \u0630\u0644\u0643 \u0639\u0644\u0649 \u0625\u0641\u0631\u0627\u0632 \u0647\u0631\u0645\u0648\u0646 \u0627\u0644\u062f\u0648\u0628\u0627\u0645\u064a\u0646 \u0627\u0644\u0630\u064a \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u0647\u062f\u0626\u0629 \u0627\u0644\u0623\u0639\u0635\u0627\u0628 \u0648\u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0648\u0627\u0644\u0633\u0639\u0627\u062f\u0629. \u0643\u0645\u0627 \u0648\u0623\u0646\u0651 \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u062a\u0633\u0627\u0647\u0645 \u0641\u064a \u0639\u0644\u0627\u062c \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628\u060c \u062d\u064a\u062b \u0623\u0646\u0651 \u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u062c\u0633\u062f\u064a \u064a\u0633\u0627\u0639\u062f \u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u0646\u062e\u0627\u0645\u064a\u0629 \u0627\u0644\u0645\u0648\u062c\u0648\u062f\u0629 \u0641\u064a \u0627\u0644\u0645\u062e \u0639\u0644\u0649 \u0627\u0646\u062a\u0627\u062c \u0647\u0631\u0645\u0648\u0646 \u0627\u0644\u0623\u0646\u062f\u0631\u0648\u0641\u064a\u0646\u060c \u0648\u062a\u0648\u0635\u0644\u062a \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0625\u0644\u0649 \u0646\u062a\u0627\u0626\u062c \u0645\u0645\u0627\u062b\u0644\u0629 \u062d\u064a\u0646 \u064a\u0635\u0648\u0645 \u0627\u0644\u0625\u0646\u0633\u0627\u0646 \u0644\u0645\u062f\u0629 \u062a\u062a\u0631\u0627\u0648\u062d \u0628\u064a\u0646 \u062e\u0645\u0633\u0629 \u0648\u0639\u0634\u0631\u0629 \u0623\u064a\u0627\u0645\u060c \u062d\u064a\u062b \u064a\u0632\u064a\u062f \u0630\u0644\u0643 \u0645\u0646 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0647\u0631\u0645\u0648\u0646 \u0627\u0644\u0623\u0646\u062f\u0631\u0648\u0641\u064a\u0646 \u0648\u0627\u0644\u0630\u064a \u064a\u0633\u0627\u0647\u0645 \u0628\u062f\u0648\u0631\u0647 \u0641\u064a \u0627\u0644\u0633\u064a\u0637\u0631\u0629 \u0639\u0644\u0649 \u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628.
\u0648\u0642\u062f \u0646\u0634\u0631 \u0645\u0648\u0642\u0639 research gate \u062f\u0631\u0627\u0633\u0629 \u062d\u0648\u0644 \u062a\u0623\u062b\u064a\u0631 \u0627\u0644\u0635\u064a\u0627\u0645 \u0639\u0644\u0649 \u0627\u0644\u0642\u0644\u0642 \u0648\u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0648\u0627\u0644\u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u0645\u0639\u0631\u0641\u064a\u0629 \u0648\u0634\u0645\u0644\u062a \u0639\u0634\u0631\u064a\u0646 \u0637\u0627\u0644\u0628\u064b\u0627 \u0635\u0627\u0626\u0645\u064b\u0627 \u0641\u064a \u0645\u0639\u0647\u062f little flowers \u0627\u0644\u0637\u0628\u064a \u0644\u0644\u0639\u0644\u0648\u0645 \u0648\u0627\u0644\u0628\u062d\u0648\u062b\u060c \u0648\u0630\u0643\u0631\u062a \u0623\u0646\u0651 \u0645\u0639\u062f\u0644\u0627\u062a \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0648\u0627\u0644\u0642\u0644\u0642 \u0648\u0627\u0644\u0636\u063a\u0637 \u0627\u0644\u0639\u0635\u0628\u064a \u0627\u0646\u062e\u0641\u0636\u062a \u0628\u0646\u062c\u0627\u062d \u0641\u064a \u0627\u0644\u064a\u0648\u0645 \u0627\u0644\u0631\u0627\u0628\u0639 \u0639\u0634\u0631 \u0645\u0646 \u0634\u0647\u0631 \u0631\u0645\u0636\u0627\u0646 \u0648\u062a\u062d\u0633\u0646\u062a \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u0645\u0639\u0631\u0641\u064a\u0629 \u0628\u0634\u0643\u0644 \u0648\u0627\u0636\u062d \u0641\u064a \u0627\u0644\u064a\u0648\u0645 \u0627\u0644\u062b\u0627\u0645\u0646 \u0648\u0627\u0644\u0639\u0634\u0631\u064a\u0646 \u0645\u0646 \u0627\u0644\u0634\u0647\u0631.
\u0648\u0639\u0644\u064a\u0647\u060c \u064a\u0623\u062a\u064a \u0627\u0644\u0635\u064a\u0627\u0645 \u0641\u064a \u0634\u0647\u0631 \u0627\u0644\u0631\u0645\u0636\u0627\u0646 \u0644\u064a\u062d\u0641\u0651\u0632 \u0627\u0644\u062c\u0633\u062f \u0639\u0644\u0649 \u0627\u0644\u062a\u062e\u0641\u064a\u0641 \u0645\u0646 \u0639\u0648\u0627\u0631\u0636 \u0627\u0644\u0625\u0643\u062a\u0626\u0627\u0628 \u0648\u0643\u0630\u0644\u0643 \u0644\u064a\u0631\u0641\u0639 \u0645\u0646 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621\u060c \u0645\u0627 \u064a\u0639\u0646\u064a \u0623\u0646 \u0627\u0644\u0635\u064a\u0627\u0645 \u064a\u0633\u0627\u0647\u0645 \u062f\u0648\u0646 \u0634\u0643 \u0641\u064a \u062f\u0641\u0639 \u0627\u0644\u0641\u0631\u062f \u0646\u062d\u0648 \u0627\u062a\u062e\u0627\u0630 \u0642\u0631\u0627\u0631\u0627\u062a \u0627\u0643\u062b\u0631 \u0647\u062f\u0648\u0626\u064b\u0627 \u0648\u062f\u0631\u0627\u064a\u0629\u064b \u0645\u0627 \u064a\u0631\u0641\u0639 \u0645\u0646 \u0627\u0646\u062a\u0627\u062c\u064a\u062a\u0647 \u0648\u064a\u062e\u0641\u0651\u0641 \u0645\u0646 \u0633\u0642\u0637\u0627\u062a\u0647 \u0641\u064a \u0645\u064a\u0627\u062f\u064a\u0646 \u0639\u0645\u0644\u0647 \u0623\u0648 \u062d\u062a\u0649 \u0641\u064a \u062a\u0633\u064a\u064a\u0631 \u0623\u0645\u0648\u0631 \u062d\u064a\u0627\u062a\u0647. \u0644\u0644\u0635\u064a\u0627\u0645 \u0627\u064a\u062c\u0627\u0628\u064a\u0627\u062a \u0648\u0627\u0646\u0639\u0643\u0627\u0633\u0627\u062a \u0628\u0646\u0651\u0627\u0626\u0629 \u0639\u0644\u0649 \u062d\u064a\u0627\u0629 \u0627\u0644\u0635\u0627\u0626\u0645 \u0627\u0644\u064a\u0648\u0645\u064a\u0629\u060c \u062a\u0645\u0627\u0645\u064b\u0627 \u0639\u0644\u0649 \u0639\u0643\u0633 \u0627\u0644\u0641\u0643\u0631\u0629 \u0627\u0644\u0645\u0639\u0645\u0651\u0645\u0629 \u0623\u0646\u0647 \u064a\u0632\u064a\u062f \u0645\u0646 \u062a\u0648\u062a\u0651\u0631 \u0627\u0644\u0627\u0641\u0631\u0627\u062f \u0648\u064a\u0634\u0646\u0651\u062c \u0639\u0644\u0627\u0642\u0627\u062a\u0647\u0645 \u0628\u0645\u062d\u064a\u0637\u0647\u0645 \u0641\u064a \u0633\u0627\u0639\u0627\u062a \u0627\u0644\u0646\u0647\u0627\u0631.<\/p>\n","protected":false},"excerpt":{"rendered":"
\u064a\u064f\u062d\u0643\u0649 \u0643\u062b\u064a\u0631\u064b\u0627 \u0639\u0646 \u0627\u0644\u0623\u062b\u0631 \u0627\u0644\u0627\u064a\u062c\u0627\u0628\u064a \u0644\u0644\u0635\u064a\u0627\u0645 \u0639\u0644\u0649 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u062c\u0633\u062f\u064a\u0629 \u0644\u0644\u0635\u0627\u0626\u0645\u060c \u0648\u0643\u064a\u0641 \u0645\u0646 \u0627\u0644\u0645\u0641\u062a\u0631\u0636 \u0623\u0646 \u064a\u064f\u0637\u0647\u0651\u0631 \u062e\u0644\u0627\u0644 \u0647\u0630\u0627 \u0627\u0644\u0634\u0647\u0631 \u0645\u0646 \u0627\u0644\u0633\u0645\u0648\u0645 \u0648\u0627\u0644\u062f\u0647\u0648\u0646 \u0648\u062a\u062a\u062c\u062f\u0651\u062f \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u0641\u064a\u0647<\/p>\n","protected":false},"author":30,"featured_media":3951,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_FSMCFIC_featured_image_caption":"","_FSMCFIC_featured_image_nocaption":"","_FSMCFIC_featured_image_hide":"","wds_primary_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[33,37],"tags":[1469,1470,146,1468,1465,1466,275,1455,452,365,1190,1467],"class_list":["post-3949","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-33","category-37","tag-1469","tag-1470","tag-146","tag-1468","tag-1465","tag-1466","tag-275","tag-1455","tag-452","tag-365","tag-1190","tag-1467"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/sabahelkheyr.com\/wp-content\/uploads\/2023\/03\/2-134.webp?fit=770%2C513&ssl=1","views":{"total":57,"cached_at":"","cached_date":1776975733},"jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":27367,"url":"https:\/\/sabahelkheyr.com\/?p=27367","url_meta":{"origin":3949,"position":0},"title":"\u0627\u0644\u0635\u0651\u0648\u0645 \u0648\u062c\u0630\u0648\u0631\u0647 \u0627\u0644\u062a\u0627\u0631\u064a\u062e\u064a\u0629","author":"\u0635\u0628\u0627\u062d \u0627\u0644\u062e\u064a\u0631","date":"\u0645\u0627\u064a\u0648 23, 2025","format":false,"excerpt":"\u0627\u0644\u0645\u0642\u062f\u0645\u0629 \u064a\u064f\u0639\u062a\u0628\u0631 \u0627\u0644\u0635\u0651\u0648\u0645 \u0645\u0646 \u0623\u0642\u062f\u0645 \u0627\u0644\u0637\u0651\u0642\u0648\u0633 \u0627\u0644\u062f\u0651\u064a\u0646\u064a\u0651\u0629 \u0648\u0627\u0644\u0631\u0651\u0648\u062d\u0627\u0646\u064a\u0651\u0629 \u0627\u0644\u062a\u064a \u0645\u0627\u0631\u0633\u062a\u0647\u0627 \u0627\u0644\u0634\u0651\u0639\u0648\u0628 \u0639\u0628\u0631 \u0627\u0644\u0639\u0635\u0648\u0631 \u0627\u0644\u062a\u0651\u0627\u0631\u064a\u062e\u064a\u0651\u0629 \u0627\u0644\u0645\u062a\u0639\u062f\u062f\u0629 \u0641\u064a \u0645\u062e\u062a\u0644\u0641 \u0627\u0644\u062d\u0636\u0627\u0631\u0627\u062a. \u0643\u0645\u0627 \u0648\u064a\u064f\u0639\u062a\u0628\u0631 \u0647\u0630\u0627 \u0627\u0644\u0637\u0651\u0642\u0633 \u0623\u064a\u0636\u0627\u064b \u0648\u0633\u064a\u0644\u0629 \u0644\u0644\u0627\u062a\u0651\u0635\u0627\u0644 \u0623\u0648 \u0627\u0644\u062a\u0651\u0642\u0631\u0651\u0628 \u0645\u0646 \u0627\u0644\u0644\u0647\u060c \u0647\u0643\u0630\u0627 \u062d\u0635\u0644 \u0641\u064a \u062d\u0636\u0627\u0631\u0627\u062a \u0627\u0644\u0634\u0631\u0642 \u0627\u0644\u0623\u062f\u0646\u0649 \u0648\u0627\u0644\u0634\u0631\u0642 \u0627\u0644\u0623\u0642\u0635\u0649\u060c \u0648\u0645\u0639 \u062a\u0637\u0648\u0651\u0631 \u0627\u0644\u0641\u0643\u0631 \u0627\u0644\u062f\u0651\u064a\u0646\u064a\u0651\u060c \u062a\u062d\u0648\u0651\u0644 \u0647\u0630\u0627 \u0627\u0644\u0635\u0651\u0648\u0645 \u0627\u0644\u0642\u062f\u064a\u0645 \u0625\u0644\u0649 \u0645\u0645\u0627\u0631\u0633\u0629 \u0623\u0643\u062b\u0631 \u062a\u0646\u0638\u064a\u0645\u0627\u064b \u062e\u0627\u0635\u0651\u0629\u2026","rel":"","context":"\u0641\u064a "\u062b\u0642\u0627\u0641\u0629"","block_context":{"text":"\u062b\u0642\u0627\u0641\u0629","link":"https:\/\/sabahelkheyr.com\/?cat=25"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sabahelkheyr.com\/wp-content\/uploads\/2025\/05\/%D8%A7%D9%84%D8%B5%D9%91%D9%88%D9%85-%D9%88%D8%AC%D8%B0%D9%88%D8%B1%D9%87-%D8%A7%D9%84%D8%AA%D8%A7%D8%B1%D9%8A%D8%AE%D9%8A%D8%A9.jpg?fit=1039%2C582&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sabahelkheyr.com\/wp-content\/uploads\/2025\/05\/%D8%A7%D9%84%D8%B5%D9%91%D9%88%D9%85-%D9%88%D8%AC%D8%B0%D9%88%D8%B1%D9%87-%D8%A7%D9%84%D8%AA%D8%A7%D8%B1%D9%8A%D8%AE%D9%8A%D8%A9.jpg?fit=1039%2C582&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/sabahelkheyr.com\/wp-content\/uploads\/2025\/05\/%D8%A7%D9%84%D8%B5%D9%91%D9%88%D9%85-%D9%88%D8%AC%D8%B0%D9%88%D8%B1%D9%87-%D8%A7%D9%84%D8%AA%D8%A7%D8%B1%D9%8A%D8%AE%D9%8A%D8%A9.jpg?fit=1039%2C582&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/sabahelkheyr.com\/wp-content\/uploads\/2025\/05\/%D8%A7%D9%84%D8%B5%D9%91%D9%88%D9%85-%D9%88%D8%AC%D8%B0%D9%88%D8%B1%D9%87-%D8%A7%D9%84%D8%AA%D8%A7%D8%B1%D9%8A%D8%AE%D9%8A%D8%A9.jpg?fit=1039%2C582&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":27829,"url":"https:\/\/sabahelkheyr.com\/?p=27829","url_meta":{"origin":3949,"position":1},"title":"\u0627\u0644\u0635\u0648\u0645 \u0648\u062c\u0630\u0648\u0631\u0647 \u0627\u0644\u062a\u0627\u0631\u064a\u062e\u064a\u0629 \u0627\u0644\u062d\u0644\u0642\u0629 \u0627\u0644\u062b\u0627\u0646\u064a\u0629 \u0640 \u0627\u0644\u0641\u0635\u0644 \u0627\u0644\u062b\u0651\u0627\u0644\u062b: \u0627\u0644\u0623\u0628\u0639\u0627\u062f \u0627\u0644\u0623\u0646\u062b\u0631\u0648\u0628\u0648\u0644\u0648\u062c\u064a\u0651\u0629 \u0648\u0627\u0644\u0627\u0642\u062a\u0635\u0627\u062f\u064a\u0651\u0629 \u0648\u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0651\u0629 \u0644\u0644\u0635\u0648\u0645","author":"\u0646\u062c\u0627 \u062d\u0645\u0627\u062f\u0629","date":"\u0645\u0627\u064a\u0648 30, 2025","format":false,"excerpt":"\u0644\u0627 \u0634\u0643\u0651 \u0623\u0646\u0651 \u0627\u0644\u0635\u0651\u0648\u0645 \u0647\u0648 \u0638\u0627\u0647\u0631\u0629 \u0645\u062a\u0639\u062f\u0651\u062f\u0629 \u0627\u0644\u0623\u0648\u062c\u0647\u060c \u0643\u0645\u0627 \u0648\u064a\u062a\u062c\u0627\u0648\u0632 \u0643\u0648\u0646\u0647 \u0637\u0642\u0633\u0627\u064b \u062f\u064a\u0646\u064a\u0651\u0627\u064b \u0644\u064a\u0644\u0627\u0645\u0633 \u0627\u0644\u062c\u0648\u0627\u0646\u0628 \u0627\u0644\u0639\u0645\u064a\u0642\u0629 \u0641\u064a \u0627\u0644\u0628\u0646\u064a\u0629 \u0627\u0644\u0625\u0646\u0633\u0627\u0646\u064a\u0651\u0629\u060c \u0648\u0639\u0644\u064a\u0647 \u0633\u0646\u062d\u0627\u0648\u0644 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0647\u0630\u0627 \u0627\u0644\u0641\u0635\u0644 \u0623\u0646 \u0646\u0644\u0642\u064a \u0627\u0644\u0636\u0651\u0648\u0621 \u0639\u0644\u0649 \u0627\u0644\u0623\u0628\u0639\u0627\u062f \u0627\u0644\u0623\u0646\u062a\u062b\u0631\u0648\u0628\u0648\u0644\u0648\u062c\u064a\u0651\u0629 \u0648\u0627\u0644\u0627\u0642\u062a\u0635\u0627\u062f\u064a\u0651\u0629 \u0648\u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0651\u0629 \u0644\u0644\u0635\u0651\u0648\u0645. \u0645\u0639 \u062a\u062d\u0644\u064a\u0644 \u0645\u0642\u0627\u0631\u0646 \u0628\u064a\u0646 \u0627\u0644\u062d\u0636\u0627\u0631\u0627\u062a \u0627\u0644\u0642\u062f\u064a\u0645\u0629 \u0648\u0627\u0644\u0623\u062f\u064a\u0627\u0646 \u0627\u0644\u062a\u0648\u062d\u064a\u062f\u0651\u064a\u0629\u060c \u0648\u0625\u0628\u0631\u0627\u0632 \u0643\u064a\u0641 \u0623\u0646\u0651 \u0627\u0644\u0635\u0651\u0648\u0645 \u0646\u062c\u062d \u0641\u064a \u0628\u0646\u0627\u0621 \u0647\u0648\u064a\u0629\u2026","rel":"","context":"\u0641\u064a "\u062b\u0642\u0627\u0641\u0629"","block_context":{"text":"\u062b\u0642\u0627\u0641\u0629","link":"https:\/\/sabahelkheyr.com\/?cat=25"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sabahelkheyr.com\/wp-content\/uploads\/2025\/05\/%D8%A7%D9%84%D8%B5%D9%88%D9%85-%D9%88%D8%AC%D8%B0%D9%88%D8%B1%D9%87-%D8%A7%D9%84%D8%AA%D8%A7%D8%B1%D9%8A%D8%AE%D9%8A%D8%A9-%D8%A7%D9%84%D8%AD%D9%84%D9%82%D8%A9-%D8%A7%D9%84%D8%AB%D8%A7%D9%86%D9%8A%D8%A9.jpg?fit=880%2C495&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sabahelkheyr.com\/wp-content\/uploads\/2025\/05\/%D8%A7%D9%84%D8%B5%D9%88%D9%85-%D9%88%D8%AC%D8%B0%D9%88%D8%B1%D9%87-%D8%A7%D9%84%D8%AA%D8%A7%D8%B1%D9%8A%D8%AE%D9%8A%D8%A9-%D8%A7%D9%84%D8%AD%D9%84%D9%82%D8%A9-%D8%A7%D9%84%D8%AB%D8%A7%D9%86%D9%8A%D8%A9.jpg?fit=880%2C495&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/sabahelkheyr.com\/wp-content\/uploads\/2025\/05\/%D8%A7%D9%84%D8%B5%D9%88%D9%85-%D9%88%D8%AC%D8%B0%D9%88%D8%B1%D9%87-%D8%A7%D9%84%D8%AA%D8%A7%D8%B1%D9%8A%D8%AE%D9%8A%D8%A9-%D8%A7%D9%84%D8%AD%D9%84%D9%82%D8%A9-%D8%A7%D9%84%D8%AB%D8%A7%D9%86%D9%8A%D8%A9.jpg?fit=880%2C495&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/sabahelkheyr.com\/wp-content\/uploads\/2025\/05\/%D8%A7%D9%84%D8%B5%D9%88%D9%85-%D9%88%D8%AC%D8%B0%D9%88%D8%B1%D9%87-%D8%A7%D9%84%D8%AA%D8%A7%D8%B1%D9%8A%D8%AE%D9%8A%D8%A9-%D8%A7%D9%84%D8%AD%D9%84%D9%82%D8%A9-%D8%A7%D9%84%D8%AB%D8%A7%D9%86%D9%8A%D8%A9.jpg?fit=880%2C495&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":4590,"url":"https:\/\/sabahelkheyr.com\/?p=4590","url_meta":{"origin":3949,"position":2},"title":"\u0644\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0630\u0646\u0628.. \u0648\u062c\u0647\u064c \u0635\u062d\u064a \u0648\u0622\u062e\u0631 \u0645\u0631\u0636\u064a!","author":"\u0631\u064a\u0645\u0627 \u0643\u0633\u0631","date":"\u0645\u0627\u064a\u0648 25, 2023","format":false,"excerpt":"\u0642\u062f \u064a\u0643\u0648\u0646 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0630\u0646\u0628 \u0647\u0648 \u0634\u0639\u0648\u0631 \u0645\u0634\u062a\u0631\u0643 \u0628\u064a\u0646 \u0627\u0644\u0639\u0627\u0645\u0629 \u0645\u0646 \u0627\u0644\u0646\u0627\u0633\u060c \u0641\u0640\"\u064a\u0648\u0627\u062e\u0630\" \u0627\u0644\u0627\u0646\u0633\u0627\u0646 \u0646\u0641\u0633\u0647 \u062f\u0648\u0645\u064b\u0627 \u0639\u0644\u0649 \u062a\u0635\u0631\u0651\u0641\u0627\u062a\u0647 \u0648\u064a\u0631\u0627\u062c\u0639 \u062d\u0633\u0627\u0628\u0627\u062a\u0647 \u0645\u0627 \u0627\u0630\u0627 \u0643\u0627\u0646\u062a \u0642\u062f \u0645\u0633\u0651\u062a \u0628\u0645\u0634\u0627\u0639\u0631 \u0623\u0648 \u0645\u0635\u0644\u062d\u0629 \u0623\u062d\u062f\u060c \u0648\u0647\u0646\u0627 \u0631\u0628\u0645\u0651\u0627 \u064a\u0643\u0648\u0646 \u0647\u0646\u0627 \u0627\u0644\u0645\u0631\u0621 \u0645\u062e\u0637\u0626\u064b\u0627\u060c \u0623\u0648 \u0645\u0628\u0627\u0644\u063a\u064b\u0627 \u0641\u064a \u0648\u0636\u0639 \u062a\u0628\u0639\u0627\u062a \u0644\u0643\u0644 \u062a\u0635\u0631\u0651\u0641 \u0648\u0633\u0644\u0648\u0643\u060c \u0641\u0647\u0644 \u0647\u0646\u0627\u0643 \u0623\u0646\u0648\u0627\u0639 \u0645\u0646 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0630\u0646\u0628\u060c \u0648\u0643\u064a\u0641 \u0646\u0641\u0631\u0651\u0642\u2026","rel":"","context":"\u0641\u064a "\u0635\u062d\u0629"","block_context":{"text":"\u0635\u062d\u0629","link":"https:\/\/sabahelkheyr.com\/?cat=33"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sabahelkheyr.com\/wp-content\/uploads\/2023\/05\/WhatsApp-Image-2023-05-24-at-8.43.17-PM.jpeg?fit=1080%2C720&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sabahelkheyr.com\/wp-content\/uploads\/2023\/05\/WhatsApp-Image-2023-05-24-at-8.43.17-PM.jpeg?fit=1080%2C720&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/sabahelkheyr.com\/wp-content\/uploads\/2023\/05\/WhatsApp-Image-2023-05-24-at-8.43.17-PM.jpeg?fit=1080%2C720&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/sabahelkheyr.com\/wp-content\/uploads\/2023\/05\/WhatsApp-Image-2023-05-24-at-8.43.17-PM.jpeg?fit=1080%2C720&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/sabahelkheyr.com\/wp-content\/uploads\/2023\/05\/WhatsApp-Image-2023-05-24-at-8.43.17-PM.jpeg?fit=1080%2C720&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":6116,"url":"https:\/\/sabahelkheyr.com\/?p=6116","url_meta":{"origin":3949,"position":3},"title":"\u0647\u0630\u0627 \u0647\u0648 “\u0627\u0644\u0645\u0647\u0633\u062a\u0631”.. \u0645\u0636\u0637\u0631\u0628 \u0646\u0641\u0633\u064a\u064b\u0627 \u0644\u0647\u0630\u0647 \u0627\u0644\u0627\u0633\u0628\u0627\u0628!","author":"\u0631\u064a\u0645\u0627 \u0643\u0633\u0631","date":"\u064a\u0648\u0644\u064a\u0648 31, 2023","format":false,"excerpt":"\"\u0645\u0647\u0633\u062a\u0631\" \u0647\u0648 \u0644\u0642\u0628 \u064a\u0637\u0644\u0642\u0647 \u0627\u0644\u0646\u0627\u0633 \u0639\u0627\u062f\u0629\u064b \u0639\u0644\u0649 \u0643\u0644 \u0645\u0646 \u064a\u0628\u0627\u0644\u063a \u0628\u062a\u0635\u0631\u0651\u0641\u0627\u062a\u0647 \u0648\u0631\u062f\u0648\u062f \u0641\u0639\u0644\u0647 \u0648\u062a\u0639\u0628\u064a\u0631\u0647\u060c \u0648\u0645\u0646 \u064a\u062e\u062a\u0644\u0641 \u0639\u0646 \u0627\u0644\u0646\u0627\u0633 \u0628\u062f\u0631\u062c\u0629 \u062d\u062f\u0651\u064a\u0629 \u0645\u0627 \u064a\u0642\u0648\u0644 \u0623\u0648 \u0645\u0627 \u064a\u0641\u0639\u0644. \u0647\u0630\u0627 \u0627\u0644\u0644\u0642\u0628 \u0644\u0645 \u064a\u0623\u062a\u0650 \u0645\u0646 \u0641\u0631\u0627\u063a\u060c \u0648\u0644\u0643\u0646 \u0628\u0627\u0644\u0637\u0628\u0639 \u0644\u0627 \u064a\u0645\u0643\u0646 \u0627\u0637\u0644\u0627\u0642 \u062a\u0648\u0635\u064a\u0641 \"\u0635\u0627\u062d\u0628 \u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0627\u0644\u0647\u0633\u062a\u064a\u0631\u064a\u0629\" \u0639\u0644\u0649 \u0645\u0637\u0644\u0642 \u0634\u062e\u0635 \u0643\u0627\u0646 \u0644\u062f\u064a\u0647 \u0633\u0644\u0648\u0643\u064b\u0627 \"\u0646\u0627\u0641\u0631\u064b\u0627\"\u060c \u0628\u0644 \u0625\u0646 \u0645\u062c\u0645\u0648\u0639\u0629\u2026","rel":"","context":"\u0641\u064a "\u0635\u062d\u0629"","block_context":{"text":"\u0635\u062d\u0629","link":"https:\/\/sabahelkheyr.com\/?cat=33"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sabahelkheyr.com\/wp-content\/uploads\/2023\/07\/e059fabc-7185-4e34-a85e-144ec498753c.webp?fit=500%2C282&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":27216,"url":"https:\/\/sabahelkheyr.com\/?p=27216","url_meta":{"origin":3949,"position":4},"title":"\u0647\u0644 \u064a\u0633\u062a\u0637\u064a\u0639 \u0627\u0644\u0630\u0643\u0627\u0621 \u0627\u0644\u0627\u0635\u0637\u0646\u0627\u0639\u064a \u0623\u0646 \u064a\u062f\u062e\u0644 \u0639\u0627\u0644\u0645 \u0627\u0644\u0645\u0634\u0627\u0639\u0631 \u0648\u0627\u0644\u0639\u0627\u0637\u0641\u0629\u061f","author":"\u0635\u0628\u0627\u062d \u0627\u0644\u062e\u064a\u0631","date":"\u0645\u0627\u064a\u0648 16, 2025","format":false,"excerpt":"\u0641\u064a \u0627\u0644\u0622\u0648\u0646\u0629 \u0627\u0644\u0623\u062e\u064a\u0631\u0629 \u064a\u0643\u062b\u0631 \u0627\u0644\u062d\u062f\u064a\u062b \u062d\u0648\u0644 \u0627\u0644\u0630\u0643\u0627\u0621 \u0627\u0644\u0627\u0635\u0637\u0646\u0627\u0639\u064a \u0648\u0645\u0627 \u0633\u0648\u0641 \u064a\u0646\u062c\u0632\u0647 \u0641\u064a \u0645\u064a\u0627\u062f\u064a\u0646 \u0627\u0644\u0639\u0644\u0648\u0645 \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629 \u0648\u0627\u0644\u0645\u0647\u0627\u0631\u0627\u062a \u0627\u0644\u0645\u062a\u0646\u0648\u0639\u0629\u060c \u0648\u0623\u0646\u0647 \u062d\u062a\u0645\u0627 \u0633\u064a\u062d\u0644\u0651 \u0645\u0643\u0627\u0646 \u0627\u0644\u0625\u0646\u0633\u0627\u0646 \u0641\u064a \u0643\u0644 \u0627\u0644\u0645\u062c\u0627\u0644\u0627\u062a \u0648\u0647\u0648 \u062a\u0627\u0644\u064a\u0627 \u0643\u0627\u0644\u062a\u0631\u064a\u0627\u0642 \u0627\u0644\u0639\u0627\u0645 \u0644\u0647 \u0645\u0641\u0639\u0648\u0644 \u0633\u062d\u0631\u064a\u060c \u062f\u0648\u0627\u0621 \u0644\u0643\u0644 \u062f\u0627\u0621 \u0648\u0645\u0627 \u0645\u0646 \u0645\u0639\u0636\u0644\u0629 \u0633\u062a\u0642\u0641 \u0641\u064a \u0648\u062c\u0647\u0647 \u0625\u0644\u0627 \u0648\u0633\u064a\u062c\u062f \u0644\u0647\u0627 \u062d\u0644\u0627\u064b! \u0644\u0642\u062f \u0648\u0635\u0644\u0646\u0627 \u0625\u0644\u0649 \u0639\u0635\u0631 \u0635\u0627\u0631\u062a\u2026","rel":"","context":"\u0641\u064a "\u062b\u0642\u0627\u0641\u0629"","block_context":{"text":"\u062b\u0642\u0627\u0641\u0629","link":"https:\/\/sabahelkheyr.com\/?cat=25"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sabahelkheyr.com\/wp-content\/uploads\/2025\/05\/Picture5.jpg?fit=1039%2C854&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sabahelkheyr.com\/wp-content\/uploads\/2025\/05\/Picture5.jpg?fit=1039%2C854&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/sabahelkheyr.com\/wp-content\/uploads\/2025\/05\/Picture5.jpg?fit=1039%2C854&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/sabahelkheyr.com\/wp-content\/uploads\/2025\/05\/Picture5.jpg?fit=1039%2C854&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":4951,"url":"https:\/\/sabahelkheyr.com\/?p=4951","url_meta":{"origin":3949,"position":5},"title":"\u0627\u0644\u062d\u0645\u0627\u0629 \u0648\u0627\u0644\u0643\u0646\u0651\u0629: \u0635\u0631\u0627\u0639\u064c \u0622\u062e\u0631 \u0639\u0644\u0649 \u0627\u0644\u0633\u0644\u0637\u0629!","author":"\u0631\u064a\u0645\u0627 \u0643\u0633\u0631","date":"\u064a\u0648\u0646\u064a\u0648 12, 2023","format":false,"excerpt":"\u062a\u064f\u0639\u062f\u0651 \u0627\u0644\u0639\u0644\u0627\u0642\u0629 \u0628\u064a\u0646 \u0627\u0644\u062d\u0645\u0627\u0629 \u0648\u0627\u0644\u0643\u0646\u0651\u0629 \u0645\u0646 \u0623\u0643\u062b\u0631 \u0627\u0644\u0639\u0644\u0627\u0642\u0627\u062a \u0627\u0644\u0634\u0627\u0626\u0643\u0629 \u0641\u064a \u0627\u0644\u0639\u0627\u0626\u0644\u0629\u060c \u0648\u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0637\u0644\u0627\u0642 \u0627\u0644\u0651\u062a\u064a \u062a\u0642\u0639 \u0628\u064a\u0646 \u0627\u0644\u0632\u0648\u062c\u064a\u0646 \u062a\u0643\u0648\u0646 \u0647\u0630\u0647 \u0627\u0644\u0639\u0644\u0627\u0642\u0629 \u0623\u062d\u062f \u0623\u0633\u0628\u0627\u0628\u0647\u0627. \u0648\u0642\u062f \u0648\u0635\u0644 \u0623\u062b\u0631 \u062a\u0644\u0643 \u0627\u0644\u0639\u0644\u0627\u0642\u0629 \u0644\u062f\u0631\u062c\u0629 \u0648\u062c\u0648\u062f \u0635\u0648\u0631\u0629 \u0645\u0633\u062a\u0642\u0631\u0651\u0629 \u0641\u064a \u0623\u0630\u0647\u0627\u0646 \u0627\u0644\u0646\u0627\u0633 \u062d\u0648\u0644 \u0627\u0644\u0635\u0631\u0627\u0639 \u0628\u064a\u0646 \u0627\u0644\u0643\u0646\u0651\u0629 \u0648\u0627\u0644\u062d\u0645\u0627\u0629 \u062a\u062c\u0639\u0644 \u0643\u0644\u0651 \u0639\u0631\u0648\u0633 \u0645\u0642\u0628\u0644\u0629 \u0639\u0644\u0649 \u0627\u0644\u0632\u0651\u0648\u0627\u062c \u062a\u0639\u0627\u0646\u064a \u0645\u0646 \u0647\u0648\u0627\u062c\u0633\u2026","rel":"","context":"\u0641\u064a "\u0635\u062d\u0629"","block_context":{"text":"\u0635\u062d\u0629","link":"https:\/\/sabahelkheyr.com\/?cat=33"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sabahelkheyr.com\/wp-content\/uploads\/2023\/06\/6388001-2021228449.jpg?fit=800%2C534&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sabahelkheyr.com\/wp-content\/uploads\/2023\/06\/6388001-2021228449.jpg?fit=800%2C534&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/sabahelkheyr.com\/wp-content\/uploads\/2023\/06\/6388001-2021228449.jpg?fit=800%2C534&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/sabahelkheyr.com\/wp-content\/uploads\/2023\/06\/6388001-2021228449.jpg?fit=800%2C534&ssl=1&resize=700%2C400 2x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/sabahelkheyr.com\/index.php?rest_route=\/wp\/v2\/posts\/3949","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sabahelkheyr.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sabahelkheyr.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sabahelkheyr.com\/index.php?rest_route=\/wp\/v2\/users\/30"}],"replies":[{"embeddable":true,"href":"https:\/\/sabahelkheyr.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3949"}],"version-history":[{"count":1,"href":"https:\/\/sabahelkheyr.com\/index.php?rest_route=\/wp\/v2\/posts\/3949\/revisions"}],"predecessor-version":[{"id":3952,"href":"https:\/\/sabahelkheyr.com\/index.php?rest_route=\/wp\/v2\/posts\/3949\/revisions\/3952"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sabahelkheyr.com\/index.php?rest_route=\/wp\/v2\/media\/3951"}],"wp:attachment":[{"href":"https:\/\/sabahelkheyr.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3949"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sabahelkheyr.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3949"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sabahelkheyr.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3949"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}